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Life Mastery The Coaching
  • صفحه اصلی
  • افراد
    • کوچینگ فردی
    • کوچینگ گروهی
  • بیزینس
    • کوچینگ سازمانی
    • تیم کوچینگ
  • برنامه های آموزشی
    • کارگاه‌ها / رویدادهای زنده
    • منابع آموزشی
  • منابع
    • منابع آموزشی
  • بلاگ
  • ارتباط با ما
  • درباره ما
    • ماموریت، ارزش ها و چشم انداز ما
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    • رویکرد ما
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Life Mastery The Coaching

Workshops / Live Events

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Workshops / Live Events

Workshops / Live Events

Workshops / Live Events




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Workshops / Live Events

Personal Development Workshops

  1. Workshop: Discovering Personal Mission (Group Coaching Approach)

  2. Workshop: Understanding and Managing Personal Habits (Group Coaching Approach)

  3. Workshop: Overcoming Procrastination (Group Coaching Approach)

Purpose of conducting the workshops:
The purpose of these workshops is the personal development of employees, the improvement of their performance, and the increase of their satisfaction in both personal and professional life.

Workshop capacity:
Since these workshops are not merely educational and will be held with a group coaching approach, in order to achieve better effectiveness, the optimal capacity of each is a maximum of 15 participants.

Platform for holding the sessions: Google Meet

Workshop hours: 19:00 to 22:00


1. Workshop: Discovering Personal Mission (Group Coaching Approach)

Introduction:
In this workshop, participants will discover their values, strengths, and interests, and draw their life vision. Then, they will discover their life mission and set goals aligned with it.
This workshop helps middle managers and employees of organizations identify their mission and play their role with greater motivation toward achieving organizational goals.
It also helps them better understand their skills and abilities, focus on their strengths to solve organizational challenges, and achieve their goals.
Recognizing and focusing on personal abilities not only improves productivity but also increases self-confidence.

Target audience: Executive managers and organizational employees

Topics Duration (hours) Description
Discovering personal values 1.5  
Discovering strengths 1.5  
Recognizing personal interests 1  
Drawing a life vision 1  
Discovering personal mission 1  
Goal setting based on personal mission 1  
Total 7  

2. Workshop: Understanding and Managing Personal Habits (Group Coaching Approach)

Introduction:
In this workshop, individuals will become familiar with the concept of habits, the relationship between habits and the brain, the process of habit formation (habit loop), how to build new habits aligned with their goals, and how to eliminate habits that are not aligned with their goals.
This workshop helps executive managers and employees to identify their constructive and destructive habits, manage them, and develop habits aligned with their personal and organizational goals.
It also helps them create mental and work discipline.

Target audience: Executive managers and organizational employees

Topics Duration (hours)
Reviewing the concept of habits and their importance in personal and organizational success 1.5
Understanding how the brain functions in habit formation 1.5
The habit loop and its analysis 1
Creating new habits aligned with personal goals 1.5
Eliminating habits misaligned with goals 1.5
Total 7

3. Workshop: Overcoming Procrastination (Group Coaching Approach)

Introduction:
In this workshop, participants will become familiar with the concept of procrastination, the cost of procrastination, the reasons for procrastination, and the methods to overcome it.
By learning anti-procrastination skills, middle managers and employees will be able to perform their duties faster and with greater accuracy.
Overcoming procrastination also helps reduce the stress caused by task accumulation and frees up mental space.

Target audience: Middle managers and organizational employees

Topics Duration (hours)
Reviewing the concept of procrastination 1.5
The cost of procrastination and analysis of its personal and organizational consequences 1.5
Types of procrastination and ways to overcome them, including:
- Decision-making difficulty
- Lack of skill
- Emotional conflict (fear, aversion, impatience)
- Mental conflict
4
Total 7

4. Workshop: The Art of Goal Setting and Designing the Path to Achievement

Introduction:
The Art of Goal Setting and Designing the Path to Achievement workshop is a combination of the Discovering Personal Mission, Managing Personal Habits, and Overcoming Procrastination workshops, along with the skills of proper goal setting.
The total duration of this comprehensive workshop is 23 hours.

 

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